Heal Thyself From Within

Turning within, we can find our center. Balance. Ground and prepare to shift our momentum to the next level, moving both forward and upward. All year long we’ll share daily reminders about focusing within as we also continue our initial focus of what it means to be “Becoming Today”. In this year of 3.0, weContinue reading “Heal Thyself From Within”

Nurturing Your Self

As we progress together along our shared path, I’ve mentioned the concept of Self-Care quite a bit. So on this edition of “Becoming Today” let’s explore what it is, what it is not and then offer some helpful and hopefully fun suggestions for you to embrace in your daily rituals. What is Self-Care? On theContinue reading “Nurturing Your Self”

It’s Not Selfish

As we progress together along this path of “Becoming”, I’ve mentioned the concept of Self-Care quite a bit. So today let’s explore what it is, what it is not and then offer some helpful and hopefully fun suggestions for you to embrace in your daily rituals. What is Self-Care? On the simplest level it isContinue reading “It’s Not Selfish”